The Power of Stuffed Animals
Stuffed animals have been shown to have a calming effect on young children. In one study, kids who were anxious about visiting the doctor were given a stuffed animal to hold during their appointment. The result? The kids felt more relaxed and trusting, and their blood pressure and heart rate were lower than those of kids who didn't have a stuffed animal.
But it's not just young children who benefit from the power of plushies. Adults can too! In fact, one survey found that almost half of adults sleep with a stuffed animal. And it's not just because they're cute (though that doesn't hurt). Stuffed animals can provide a sense of comfort and security, help reduce stress, and even ease anxiety and loneliness.
The Science of Cuddling
So what is it about cuddling with a soft, fuzzy plushie that makes us feel so good? Well, part of it has to do with the fact that cuddling triggers the release of oxytocin in the brain—a hormone that promotes bonding and empathy. Oxytocin is sometimes called the "cuddle hormone" or the "love hormone" because it's also released during breastfeeding, childbirth, and sex. When oxytocin levels are high, we feel happier and more connected to others.
There's no doubt about it—plushies are comforting! They've been shown to reduce stress and anxiety, help us bond with others, and make us feel happy. So if you're ever feeling down, don't be afraid to reach for your favorite stuffed animal. Chances are, it will make you feel better in no time.
Looking for plushies of your own? We have it all at Plushiedepot.com